Fernanda Adams

Intuitive business coach for sustainable online businesses

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Printables

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  • Sale! business strategy workbook

    Business Strategy Workbook

    $47.00 Original price was: $47.00.$27.00Current price is: $27.00.     Add to cart
  • Sale! goal planner template

    Goal Planner Template

    $17.00 Original price was: $17.00.$7.00Current price is: $7.00.     Add to cart

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For years I was forcing myself to show up a certai For years I was forcing myself to show up a certain way. Do the hard things first. Stay consistent. Never change your mind. Push through the resistance. Turns out I was just fighting who I actually am. I’m a generator with emotional authority, which means I’m wired to follow what brings me joy and energy, not what looks good on paper. I’m a 1/3 profile, which means I’m a learner and an experimenter who constantly wants to absorb, test, and try new things. That’s not flakiness. That’s how I’m built. For so long I made myself wrong for being exactly that. Until Human Design gave me permission to stop. I’m running a workshop on Sunday April 26 at Side Door Studio if you’ve been doing the same thing: fighting your nature, wondering why the rules everyone else follows don’t work for you, exhausted from pretending to be someone you’re not. We’ll look at your chart. We’ll figure out how you’re actually wired. And maybe you’ll finally stop making yourself wrong for being you. 2–3:30pm, 65 King Street Angus. $30 +HST. Register at @sidedoorstudioangus
I still struggle with what to say and share on her I still struggle with what to say and share on here. I think that’s because I have this belief that what I share has to be groundbreaking all the time. And honestly I’m just a regular mom with a fairly regular life, there’s nothing extraordinary about my life. But maybe that’s not the point. Maybe that’s not what we’re craving anymore. Unrealistic lives that we can’t relate to. Maybe what we’re craving is more ordinary people sharing their journeys and experiences, because when we see ourselves in others who are just like us and feeling the same way we feel, then maybe that’s when we realize we’re not so alone in our experiences. So here I am, a regular mom and wife, working a full time job, sharing my experience of healing from burnout and misalignment in my life through joy practices and rediscovering my purpose. And if any of that resonates with you, welcome ❤️ #Intuitiveliving #burnoutrecovery #joyfulliving #spiritualawakening
I was listening to @cosmicchristine’s book “I Am W I was listening to @cosmicchristine’s book “I Am Worthy” and she said this super simple but powerful line. You are a human being. Not a human doing. We get so caught up in our tasks, to do lists, projects, that oftentimes we forget to just be (at least I know I do). One of the biggest things I started to prioritize last year when I hit burnout and my life felt completely out of alignment was more being. Not more tasks, more things to do, more endless activities to check off. Just slowing down. Being present. It seems so simple and yet something we probably hardly do. Most of the time we’re either living in the future (thinking about what’s to come) or in the past (thinking about all the things that happened or didn’t happen). We’re hardly ever just here, now. But that conscious choice of being more instead of doing is exactly what our souls need more of. #consciousliving #intuitivecoach #joyfulliving #soulalignment
I didn’t do this to grow my audience or go viral ( I didn’t do this to grow my audience or go viral (not that there’s anything wrong with that). I did it to show myself I could actually stick with something. Because consistently creating content is something I’ve started and abandoned more times than I can count. The second it gets hard or life gets busy I ghost. Completely. Even when it’s something I actually care about. So this was me making a commitment to myself and actually keeping it. Not because I was forcing myself through something out of alignment, but because I’m in the process of becoming someone who follows through on the things that matter to her. And somewhere in the middle of all of it I realised I actually really enjoy this. I’ve been craving a creative outlet forever and honestly I never thought of myself as someone who had that. But turns out I just needed to stop waiting for every post to feel like a masterpiece and start treating this like a muscle I’m building. I still have no idea where this is all going. I know I won’t be posting every day forever, that’s just not my life. But I’m not stopping either. I have something to say and I’m finally giving myself permission to just say it and continue to figure it out as I go. #standaretopost #30daycontentchallenge @stanforcreators
I was talking to a friend today and we got into th I was talking to a friend today and we got into this conversation about matriarchy and why so many people are scared of the word. And honestly it got me thinking about why so many of us are so completely exhausted right now. Because I don’t think it’s a coincidence that we’re seeing this rise in the divine feminine, in matriarchy, in people craving community. We are a burnt out society trying to hold everything together in complete isolation and it’s not working. We romanticize the idea of village but somewhere along the way we forgot that village wasn’t just a nice thing to have. It was literally how we were designed to function. As a collective. Taking care of each other, not just our own little bubble. And when you try to do all of that alone, one person carrying the cooking, the cleaning, the working, the parenting, all of it, you’re going to hit a wall. Every time. You’re not burnt out because you’re weak or doing it wrong. You’re burnt out because you’ve been carrying something that was always meant to be shared. @stanforcreators #standaretopost
So many of us know what it feels like to slowly be So many of us know what it feels like to slowly become a supporting character in our own lives. Putting everyone else’s dreams, needs and goals ahead of our own until we can barely remember what we actually wanted. I felt that so deeply recently when I left my job to work in my husband’s company. I’m not gonna lie, I really resisted it at first because I was scared history would repeat itself. I’d already spent five years at home with our kids while he built something he loves, and I felt like I lost a part of myself in that season. So the idea of going all in on his business felt terrifying. Like I’d disappear into it again. But something shifted. I started to see that I could show up for his dream and still have my own. That this didn’t have to be either/or. And now I’m working alongside him, showing up here more, taking care of three kids and a brand new puppy, and my dreams don’t feel gone. They just look different than I expected. Getting to build something beside your person while still building yourself? I didn’t know I’d get to have both.​​​​​​​​​​​​​​​​ @stanforcreators #standaretopost
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